From Fortune:



Experts in behavioral health, medicine, and wellness tech have recommended 25 wellness products for Americans to prioritize self-care and take control of their health in the face of skyrocketing burnout and stress rates. Among the top picks are mindfulness and stress-reduction tools such as the Ten Percent Happier app, the BestSelf Self Journal, Insight Timer, The Five Minute Journal, and the ACT Coach app. These tools promote relaxation, mental clarity, and organized lifestyle habits.

In addition to mindfulness, fitness gear and tech recommendations such as the Whoop digital health-performance tracker, Future personal training platform, and Concept2 RowErg are also suggested for individuals committed to tracking their health data and maintaining fitness goals. The experts also note the importance of incorporating a gratitude practice into daily life, recommending the Gratitude Glass Jar and emphasizing the benefits of using candles like the Enoki Cedar Candle by P.F. Candle Co. to support mindfulness and emotional wellness. These wellness products cater to stress relief, mental clarity, and physical wellbeing during the ongoing public health crisis.



Read more: 25 top recommended products for your health and wellness in 2024