From Fortune Magazine:

In a new video series, Jay Shetty discusses the significance of a growth mindset in achieving success. He emphasizes the importance of self-compassion, affirmations, and positive self-talk. Shetty also highlights the value of accountability and intention-setting in fostering growth. These strategies aim to help individuals navigate setbacks and pursue personal development.

Shetty urges individuals to shift their mindset towards growth, offering practical advice for developing a growth mindset. He emphasizes the power of self-compassion and positive affirmations in bolstering confidence and lowering stress. Surrounding oneself with a supportive community and setting intentions in the morning can further reinforce a growth-focused mindset.

Jay Shetty’s new week-long program on Calm’s platform aims to teach individuals how to master the growth mindset. By utilizing practical strategies such as bettering self-talk and surrounding oneself with a supportive community, individuals can nurture a growth mindset and work towards fulfilling personal goals. This approach can help individuals navigate challenges and view setbacks as opportunities for growth.



Read more: Jay Shetty: 3 tricks for achieving your goals and mastering the growth mindset