From Inc. Magazine:

Retirement can be an emotionally and mentally challenging time, but not enough people consider the mental health impact of leaving their jobs. Therapy can help you manage these changes and improve your emotional state, but many retirees don’t know where to start. Find a therapist who meets your needs by considering factors like expertise, experience, and availability. Though mental health care can be expensive, health insurance and Medicare may cover most expenses. In addition to therapy, you can invest in your mental health by reducing stress, getting more exercise, and enjoying nature.



Read more: Why Therapy in Retirement Is So Important