From Yahoo Finance: 2025-05-09 12:00:00

Did your no-spend January or February fail? Try a cash-only week as a gentler approach. President and CEO Thomas Rudzewick finds it important. Personal finance expert Jamie Wall suggests it for jumpstarting savings. Frictionless payments lead to overspending, but physical cash helps control spending.

Difficult mindset shift needed for cash-only weeks. Friction when spending is beneficial. Value of physical dollar is tangible. Eliminating online shopping reduces impulse buys. Cash-only weeks lead to decreased unnecessary spending. Physical cash helps control spending.

Deposit leftover cash from cash-only weeks into high-yield savings account to grow savings. Physical cash gives more control over savings. Take control of your finances with cash-only weeks.

Read more: Try This Secret Money Tactic Experts Say Can Save Money Every Week