Energy Transfer is a strong investment option with growth potential and high yield, backed by a healthy balance sheet. It has re-entered growth mode with plans to spend $5 billion in growth capital expenditures this year. The company is well-positioned in the Permian Basin and has projects in the works to benefit from rising global LNG demand.

Genesis Energy is preparing for a strong future after selling its soda ash business for $1.4 billion, improving its balance sheet. The company is expecting significant profits from offshore oil projects, Shenandoah and Salamanca, with potential yearly operating profit increases once they reach full production. Genesis offers potential upside for investors willing to take on some risk.

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